Fenugreek
Botanical Name: Trigonella foenum-graecum
Family Name: Fabaceae
Plant Description: Herb with small white flowers and hard golden seeds
Ecosystem: Cultivated fields
Size: 30–60 cm
Shape: Upright, bushy
Geographical Origin: Middle East, India
Current Distribution: Asia, Europe, Africa
Flower Shapes and Colours: Small, pale yellow-white flowers
Seed Types and Size: Hard, angular yellow seeds
Uses: Cooking, lactation, hormone support
Parts Used: Seeds, leaves
Medicinal Uses: Aids blood sugar balance, supports digestion and lactation
Planetary Influences: Mars
Metaphysical Uses: Strength, fertility
Elemental Association: Earth